Meal ideas for a road trip: our recommendations

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What are the best meal ideas for a road trip?

If you are going to take a road trip, it is important to know what to take with you for food. Indeed, it is necessary to eat well, whether before or during the trip. It exists lots of meal ideas that you can prepare to eat during your car trip, whether you are with friends or family. We present in this article all our advice and tips for having a great holiday.

What should you eat before a road trip?

If you are the driver of a long car trip for a stay, you will have to eat well. Indeed, your concentration will be severely tested, so you will need to eat food in healthy and balanced meals before your road trip. Also, remember to drink plenty of water to stay hydrated. However, it is not recommended to overeat before your long drive. Eating too much fat and too much sugar just before your trip could cause you to feel weighed down, which will make you sleepy behind the wheel.

Thus, before embarking on your great adventure with your family and your children, you must prepare, the house, a balanced meal with light and healthy recipes. It is advisable to take:

  • Vegetables ;
  • fresh fruit;
  • Rice and all that is pasta;
  • Meat, fish, or eggs.
Meals in the car
Meals in the car

What is recommended to eat during a road trip?

For your departure by car, it is advisable to take a cooler containing food and drink. In the event that you are accompanied by your children and your spouse, you will have to prepare good meals for everyone and take them with you.

It is important to take several bottles of water on your road trip. The body will tend to dehydrate quickly in a cabin. Don’t hesitate to slip a few snacks into your cooler to satisfy your cravings or those of the passengers. Nevertheless, it is necessary to avoid too salty and too sweet snacks that many like to snack on during a trip. It is better to opt for fruits such as apples or bananas, or why not a good tomato salad with olive oil to refresh you well. Also, take dried fruits such as nuts or raisins, everyone loves them, and you can snack on them together with your children, they are also very rich in vitamins and fat.

During your road trip, you will obviously have to be very careful. Even if there is no law prohibiting eating while driving, it is still not recommended to do so. Eat during breaks, which you will need to take regularly. But to eat well for lunch, you can either stop at a restaurant or prepare sandwiches with raw vegetables, lots of vegetables, and cheese sticks. Even if you prefer to eat in a restaurant, you might be on the freeway at lunchtime. It is therefore always advisable to have meals with you. Also remember to take canned milk, coffee, and sugar.

Some recipe ideas for a lunch in the car

Discover now our recommendations in terms of dishes to prepare!

What meals to have for lunch on the road?

To avoid having your lunch at the gas station, it is advisable to provide meals and cook them before setting off to take them with you. Moreover, if you pass by fields and have a pretty view of greenery, you can stop and have a picnic with your family while enjoying the meals you have prepared. You can take egg muffins filled with vegetables and oatmeal that you can put in small jars.

You can make an Egg and Smoked Salmon Bagel. For this recipe, you need to combine cheese and cream, with green onions, chives, dill, and pepper. You mix everything in a bowl, then add eggs. You must then cook everything in a large pan with oil. Then top your bagels with smoked salmon and eggs any way you like. Also, ask for passenger reviews for more recipe ideas.

What dinner recipes for a trip by car?

During your road trip, you can stop for dinner in the back of your car even if you run out of space or have a little picnic in nature. You can simply make a sandwich or wraps for everyone in your kitchen, these are the most convenient meals to carry around. Thus, you can put foods like chopped salad and add green vegetables, eggs, tomatoes, ham, and a good vinaigrette, all in wholemeal bread or between two sandwich loaves. You can also take canned soup and organic food.

What snack ideas for a road trip?

For your snack, you can take cupcakes, muffins, cookies, pain au chocolat or others from your kitchen. But it is advisable to favor fruits and vegetables. You can for example take carrots, they are good and easy to eat. Alternatively, grab fruits that can stay fresh for days such as oranges and other citrus fruits.

However, these fruits are difficult to eat in the car, but you can take them on your picnic. Choose apples and bananas which are not messy. Otherwise, dried fruits are always recommended, they are good, rich in vitamins, and not messy. So for your outing, eat lots of fruits and vegetables as a snack and indulge yourself from time to time with cakes.

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